You know that I am not (unfortunately) really a 'sporty' person. I do not especially enjoy exercising just for the sake of it. I prefer visiting galleries, record hunting, theatre going and all the rest. Actually, I prefer just travelling... The only sports I used to play sometimes were tennis and squash. That said, I have always loved swimming. But swimming for pleasure. It is only recently that I took swimming as an exercise. There is a pool not too far from my place of work and residence so I have started the habit to go there on a daily basis to enjoy in the open air and cooling water. I just do laps late morning or during lunchtime. After 20 or 30 laps I really feel the effort but it is an exercise I enjoy doing and on top of that it really empties my head.
Above is the 50-meters lap pool I am going to.
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