12 February 2009

Dry fruits



I usually really like dry fruits. Of course, it is often the common apricot or mango that I tend to snack on but I often try something new and different. I never had any kiwi before. It is not bad. I am not overexcited about it but it still makes for a good snack. The proof is that I finished this 150Gr packet in two days. The problem I find with most dry fruits though is that they contain lots of unecessary sugars. It is quite rare to find raw dry fruits without any additive and it is a shame since they are much tastier in the raw. The other problem is that the drying process kills most of the Vitamin C but they remain rich in vitamins and dietary minerals.

No comments: